📋 Today's Plan
✍️ Log Workout
📝 Today's Workouts
📖 Workout History
📅 Calendar
Workout
Running
Today
Review & Edit Workouts
Track Single Exercise
📊 Progress & Analytics
Weekly Summary
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Previous Weeks
Exercise Progress
Max Weight Progress
Total Volume Progress
📊
Select an exercise to view progress over time
Week-over-Week Trends
Weekly Volume
Weekly Sessions
Last 30 Days
Top Exercises
Recent Activity
| Date | Exercise | Sets | Reps | Weight (lb) |
|---|
❤️ Health Dashboard
Log Health Event
Weekly Health Summary
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Health Trends
😴 Sleep Hours
🤕 Migraine Frequency
🏃 Activity Duration
Workout & Health Correlations
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Health Calendar
Migraine
Sleep
Activity
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